I’m doing better this year than I have in recent years. Not doing an 18 day trip to Antarctica certainly helped. I’ve been able to be much more consistent in my training.
It’s also helped that I got a new bicycle and fancy trainer. Here in Chicago winter means months on the treadmill, and even I get tired feeling like a gerbil in a wheel.
So, on we go.
Day 43: 45 minute walk on treadmill. 15 minutes on bike trainer. The goal is to get to a 30/30 treadmill/trainer mix.
Day 44: Easy day. 45 minutes walking on treadmill. Got to make sure not to do too much.
Day 45: 45 minutes walking on treadmill, 15 minutes on bike trainer. Little bit of a push on the bike. Felt good.
Day 46. 45 minutes walking on treadmill. 10 minutes on bicycle trainer. Had to shorten the bike workout. Legs a bit tired.
Day 47: Very busy day. Still got in 45 minutes of walking on the treadmill. Without this challenge, I would have said I was too busy.
Day 48: 45 minutes walking on treadmill. 10 minutes on bike trainer. Looks like an early spring weekend. Maybe I’ll be about walk or ride outdoors on Friday or Saturday.
Day 49: 45 minutes walking on treadmill. Didn’t have the motivation today, so glad to just get it done.