This all started with a gesture of kindness. While working an event in Key West, Florida in January of 2010 I managed to throw my back out. It was so bad that I ended up in two different emergency rooms trying to get some relief. Months went by and the pain, while lessened, never truly went away. I could walk, some, but couldn’t run at all. It was the first time in nearly 20 years of running that I had an injury that prevented me from running. In early May of 2010 I dislocated the cuboid joint in my foot….