Believe it or not, the human machine can equal the power of a Harley. Until I discovered running, I had only two passions in life: music and motorcycles. Each fueled the other, and employment in one usually meant greater opportunities to pursue the other. For many years, this combination was perfect – I worked long enough as a freelance musician to build a financial base, then rode long enough to need the next gig. Maintaining the balance between time and money was tricky, but with care and a willingness to consume nothing more than peanut butter and beer, it was…
All posts by John Bingham
When my twin grandchildren were born, my son and daughter-in-law worried that they would never get past the constant care and feeding of the babies, the lack of sleep, and just the general chaos. I told them that, from my experience as a parent, the days were long but the years were short. I was reflecting on this when I realized that the end of 2006 marked the end of my 15th year as a runner. Fifteen years! I can remember when I first started running, I would hear people talk about running for 10 or 15 years and think,…
After suffering through one of the coldest and snowiest winters in a long time, I needed to read about something different. Sometimes going too far is just far enough Running is a dangerous activity. It’s not that running itself is so dangerous, but being a runner allows you to consider doing things that an ordinary person wouldn’t even think of doing. At least this is how I’m explaining my latest foray into the abyss of my own ignorance. I suppose it was mostly a matter of being naive, but looking back it just seems plain stupid. I’ve always had a…
Most days I love my job. I’m not always happy when I’m repacking a carry-on bag that I just unpacked, but for the most part traveling to races around the country, meeting runners and walkers of all shapes, sizes, ages, and abilities is very satisfying. Even more so, lately, I’ve enjoyed getting to spend time talking to, and learning from, the sport’s very best. Recently, in a conversation with Deena Kastor, arguably the greatest runner of this generation, I asked her about her early running days. She said she knew at 11 years old that she had talent. And that…
What I learned while searching for my own can of spinach. People are always calling me names. I’ve been labeled a baby boomer, a hippie, a yuppie, cool, uncool and clueless. In addition to these, I’m part of the Television Generation. It’s true. Growing up, I spent time with Roy and Dale, the Lone Ranger, Pancho and Cisco, and Sky King. I learned about truth, justice and the American Way from Superman, a guy who flew around in a red-and-blue leotard with a cape. I thought families looked like Ozzie and Harriet and behaved like the Cleavers. Well, I thought…
Number 100: Both Sides Now This is the 100th column to appear on these pages and I suppose this is as good a time as ever to retrace some of the tracks that led us to this place. Many of you probably started running after I did. Most of you probably weren’t readers in May of 1996 when the column began. So sit back and let me tell you a story. There was a time, once, where becoming a runner was the furthest thing from my mind. Runners were, or so I thought, a lost group of tortured souls with…
If you haven’t seen the movie Groundhog Day, I strongly encourage you to see it. I think it’s Bill Murray’s best work. The movie is funny enough on it’s face, but if you look beyond the gags the allegory is really poignant. I don’t think it gives away the plot to suggest that the point is that until you’re willing to take some risks and take action to change your life you’ll be living the same day over-and-over even if the calendar date changes. That was certainly the case for me. There were lots of external changes in my life….
2022 There aren’t a LOT of rules with the 2022 Penguin’s 100 Days Challenge. The goal is to move intentionally for 30 minutes EVERY day for 100 Days. FAQ: What can I do? Anything thing that makes you move. Walk, run, cycle, vacuum, Zumba, Wii, it doesn’t matter. Park your car 5 minutes from your door at work, or at the mall. What DOES matter is that you make the decision to be ACTIVE. Do I have to do all 30 minutes at one time? NO! All of our lives are different. All of our lives are busy. But, all of…
With acknowledgement to Rick Carson and his Taming the Gremlin. Runners should listen to – and then ignore – the voice inside their head. Ever hear a little voice in your head? It doesn’t mean you’re crazy. Well, it might mean you’re crazy depending on what the little voice is telling you. I’m talking about that little voice that whispers what it thinks you should be doing. Sometimes the voice is called your conscience, when it thinks what you’re doing isn’t right. But there’s another voice that many of us hear. I know I do, or at least I used to….
Working the Shovel Originally published in Runner’s World Magazine, March 2000 Some of life’s lessons I’ve only had to learn once; like not to put my tongue on a frozen flagpole no matter how funny my buddies think it will be. Some of life’s lesson took me a little longer; like, when I’m given 16 weeks to do a project, I can’t wait to start until the day before it’s due. And some of life’s lessons are absolutes. Thin is the only word to use in a sentence that contains the word hips. But one of the most important lessons…